Published in the Journal: May 2018 Tamarind is widely known and commonly used in daily cooking, especially the tamarind fruit. However, tamarind leaves also possess a variety of medicinal properties.…
Publication Date: April 2018 Mudakathan Keerai, also known as Cardiospermum halicacabum, is a medicinal climbing plant. It grows by clinging to fences, large shrubs, or trees. This herb is also…
Publication Date: June 2018 India is home to over two hundred thousand traditional rice varieties, each with medicinal properties. These rice types are generally easy to digest, alleviate constipation, and…
Published: August 2017 Gooseberry, known as Emblica officinalis in botanical terms, is a wonderful gift from nature. Rich in Vitamin C, gooseberries can balance the three doshas—Vata, Pitta, and Kapha.…
Published in the May 2017 issue In modern times, even minor ailments such as sneezing, headaches, and fever prompt us to rush to the nearest medical facility. However, in the…
Published in the March 2017 issue Naarathai (Citrus aurantium) belongs to the citrus family. Though it is a large shrub, it is categorized as a small tree, growing up to…
Spiny amaranth, also known as Mullukkeerai, belongs to the amaranth family. Named for its spines, it grows naturally in various regions. It is also known as "Kuppaik keerai," indicating its…
Diarrhea Relief: Collect the leaves of Keezhanelli, boil them in water, and drink the decoction. This remedy helps to stop diarrhea. Skin Problems: If the leaves are ground into a…
Curry leaves hold an indispensable place in our cuisine. They are used in various dishes like curries, gravies, rasam, and buttermilk, adding aroma and enhancing taste, making the food more…
Nowadays, people are showing interest in foods that can help prevent and reduce the impact of diseases, contributing to better health. Nutrients in food play a crucial role in maintaining…